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Recipe for High Protein Mug Brownies with Banana

Συνταγή
10 min

Recipe for a delicious High Protein Mug Brownie with Banana!

Serving Suggestions

Bananas and Peanut Butter

Add a spoonful of peanut butter to the mug

Add chopped banana pieces

Nutritional Analysis

Calories: ~217 kcal

Protein: ~14.1g

Carbohydrates: ~28.14g

Fats: ~5.46g

Fiber: ~4.3g

The values shown are approximate and may vary depending on the products you use.

Preparation Specifications

Ingredients for 1 mug brownie:

60g (2 ½ scoops) Nutrialis high protein mug brownie
60ml water

Method:

Mix all ingredients until smooth
1.5 minutes in the microwave at 800 W
Wait one minute to cool

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