{"id":2615,"date":"2026-01-31T19:14:34","date_gmt":"2026-01-31T19:14:34","guid":{"rendered":"https:\/\/nutrialis.gr\/home\/"},"modified":"2026-05-16T15:48:04","modified_gmt":"2026-05-16T15:48:04","slug":"home","status":"publish","type":"page","link":"https:\/\/nutrialis.gr\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2615\" class=\"elementor elementor-2615 elementor-9\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-604cb16 e-flex e-con-boxed e-con e-parent\" data-id=\"604cb16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nutrialis.b-cdn.net\\\/Nutrialis\\\/hero.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-645bfb5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"645bfb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The new \nlife style!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06c170 c-arrow-after-button-2 elementor-widget elementor-widget-button\" data-id=\"b06c170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop All<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c07dbcf e-con-full e-flex e-con e-parent\" data-id=\"c07dbcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f262bd elementor-widget elementor-widget-image\" data-id=\"1f262bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"229\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/shape-divider-top.svg\" class=\"attachment-full size-full wp-image-2595\" alt=\"shape divider top\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff372f7 c-fan-carousel-container e-flex e-con-boxed e-con e-parent\" data-id=\"ff372f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;nutrialis-c-contact-page&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg viewBox=\"0 0 1624 229\" preserveAspectRatio=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path class=\"elementor-shape-fill\"\n        d=\"M0 228.999\n           C0 228.999 188.73 1.82218 409.98 3.47418\n           C631.229 5.12618 690.161 89.2502 690.161 89.2502\n           C690.161 89.2502 843.751 -29.7488 1034.82 7.06817\n           C1225.88 43.8742 1270.71 105.786 1453.75 100.07\n           C1636.78 94.3552 1623.8 226.927 1623.8 226.927\n           V0\n           H0\n           Z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa97d9 elementor-widget elementor-widget-image\" data-id=\"afa97d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"178\" height=\"75\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/squiggly.svg\" class=\"attachment-full size-full wp-image-2596\" alt=\"squiggly\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b676cd elementor-absolute elementor-widget elementor-widget-image\" data-id=\"6b676cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"207\" height=\"199\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/lines-white.svg\" class=\"attachment-full size-full wp-image-2597\" alt=\"lines white\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da3326 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"7da3326\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"237\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/hand-icon.svg\" class=\"attachment-full size-full wp-image-2598\" alt=\"hand icon\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-386b201 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"386b201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Make protein nutrition your ally!<br>Change the rules! <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e473ab elementor-widget__width-initial c-fan-carousel elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"5e473ab\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"c-fan-carousel-mobile\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide 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5&quot;,&quot;_id&quot;:&quot;e09bab6&quot;}],&quot;slides_to_show&quot;:&quot;5&quot;,&quot;offset_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;offset_sides&quot;:&quot;both&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;offset_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5e01dd e-flex e-con-boxed e-con e-child\" data-id=\"d5e01dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb4eec8 elementor-widget elementor-widget-image\" data-id=\"bb4eec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739.webp\" class=\"attachment-full size-full wp-image-2599\" alt=\"image Viber 2026 03 03 19 39 43 739\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-03_19-39-43-739-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5af94a elementor-widget elementor-widget-heading\" data-id=\"f5af94a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simplicity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-741da7e elementor-widget elementor-widget-text-editor\" data-id=\"741da7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our goal is to offer simplicity and ease of preparation, delivering rich flavour in just a few seconds!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f3ec43 e-flex e-con-boxed e-con e-child\" data-id=\"4f3ec43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd3745e elementor-widget elementor-widget-image\" data-id=\"bd3745e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965.webp\" class=\"attachment-full size-full wp-image-2600\" alt=\"image Viber 2026 03 09 19 12 56 965\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-56-965-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b689047 elementor-widget elementor-widget-heading\" data-id=\"b689047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c23b7ba elementor-widget elementor-widget-text-editor\" data-id=\"c23b7ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our products enhance the nutritional balance you need, without excess and without guilt!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa193a4 e-flex e-con-boxed e-con e-child\" data-id=\"aa193a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b90d0 elementor-widget elementor-widget-image\" data-id=\"a8b90d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1696\" height=\"2528\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS.webp\" class=\"attachment-full size-full wp-image-2601\" alt=\"20260215 114259932 iOS\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS.webp 1696w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS-201x300.webp 201w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS-687x1024.webp 687w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS-768x1145.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS-1030x1536.webp 1030w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS-1374x2048.webp 1374w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/20260215_114259932_iOS-600x894.webp 600w\" sizes=\"(max-width: 1696px) 100vw, 1696px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e7433 elementor-widget elementor-widget-heading\" data-id=\"b9e7433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Commitment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17cb6c1 elementor-widget elementor-widget-text-editor\" data-id=\"17cb6c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our commitment is to provide products every day that meet your values and needs!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fae7685 e-flex e-con-boxed e-con e-child\" data-id=\"fae7685\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe3b3d5 elementor-widget elementor-widget-image\" data-id=\"fe3b3d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"1600\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-09-495.webp\" class=\"attachment-full size-full wp-image-2602\" alt=\"image Viber 2026 03 10 08 14 09 495\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-09-495.webp 884w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-09-495-166x300.webp 166w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-09-495-566x1024.webp 566w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-09-495-768x1390.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-09-495-849x1536.webp 849w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-09-495-600x1086.webp 600w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c30af elementor-widget elementor-widget-heading\" data-id=\"87c30af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transparency<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc1aef9 elementor-widget elementor-widget-text-editor\" data-id=\"bc1aef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At Nutrialis, we ensure full transparency in our product ingredients, offering a trustworthy solution for your nutrition! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d0610e e-flex e-con-boxed e-con e-child\" data-id=\"4d0610e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87740c3 elementor-widget elementor-widget-image\" data-id=\"87740c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"1600\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-10-846.webp\" class=\"attachment-full size-full wp-image-2603\" alt=\"image Viber 2026 03 10 08 14 10 846\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-10-846.webp 884w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-10-846-166x300.webp 166w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-10-846-566x1024.webp 566w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-10-846-768x1390.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-10-846-849x1536.webp 849w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-10-846-600x1086.webp 600w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c824270 elementor-widget elementor-widget-heading\" data-id=\"c824270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reliability<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-486fea1 elementor-widget elementor-widget-text-editor\" data-id=\"486fea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nutrialis places absolute priority on producing reliable products from carefully selected ingredients, with no unnecessary additives!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"26\" viewBox=\"0 0 80 26\" fill=\"none\"><path d=\"M1.26986 1.28328C2.71429 0.90462 4.17204 0.558848 5.64313 0.300185C6.91956 0.0761886 8.54087 -0.334472 9.65463 0.503738C10.0244 0.781956 10.1924 1.18817 9.96929 1.62461C9.3764 2.7837 7.87688 3.05037 6.72667 3.44503C5.99335 3.69658 5.26536 3.96236 4.54004 4.23613C7.10355 6.40143 9.85818 9.14006 13.3292 9.33383C14.7577 9.41383 16.3745 9.06362 17.4341 8.04141C18.6981 6.82098 18.7327 4.84857 19.9336 3.53836C22.1736 1.09484 25.8233 1.59528 28.5521 2.84326C31.7379 4.30013 34.3921 7.03431 36.8551 9.45561C39.4035 11.9596 41.944 14.7 45.1101 16.4351C47.4123 17.6964 51.1136 18.2795 51.2443 14.7409C51.3065 13.06 51.0505 11.388 51.5118 9.73827C51.9287 8.24496 52.8522 6.96765 54.0789 6.02899C57.0824 3.72947 60.9766 4.00947 64.2681 5.46011C67.9951 7.10276 71.2458 10.1258 73.8982 13.1587C76.6048 16.2511 78.9354 19.9666 79.9541 23.9736C80.3221 25.4216 78.3781 25.9096 77.691 24.7318C74.0555 18.4973 69.66 11.7889 62.6965 8.87784C60.0433 7.76853 55.4042 7.90808 54.958 11.5969C54.758 13.2476 55.1278 14.9186 54.8309 16.5728C54.5358 18.2155 53.5971 19.7346 52.1411 20.5835C49.4683 22.1408 45.9634 21.2892 43.4213 19.8812C40.2764 18.139 37.6596 15.4866 35.1334 12.9738C32.7139 10.5676 30.1735 7.68408 27.009 6.25477C25.9255 5.765 24.3851 5.28145 23.1993 5.70633C21.6447 6.26455 21.546 8.47163 20.674 9.70005C18.6643 12.5329 14.779 13.3649 11.5453 12.5631C8.75864 11.8725 6.49023 10.0378 4.65292 7.84941C4.69381 8.30096 4.72669 8.75429 4.74714 9.21028C4.82625 10.9996 5.01469 13.5151 3.52583 14.7898C2.99339 15.2458 2.11962 15.1089 1.69296 14.5702C0.600533 13.188 0.852974 11.2858 0.751648 9.62094C0.620094 7.4592 0.308983 5.33745 0.0121002 3.19348C-0.0936813 2.42016 0.508095 1.48328 1.26986 1.28328Z\" fill=\"#BACE32\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"26\" viewBox=\"0 0 80 26\" fill=\"none\"><path d=\"M78.7301 1.28328C77.2857 0.90462 75.828 0.558848 74.3569 0.300185C73.0804 0.0761886 71.4591 -0.334472 70.3454 0.503738C69.9756 0.781956 69.8076 1.18817 70.0307 1.62461C70.6236 2.7837 72.1231 3.05037 73.2733 3.44503C74.0067 3.69658 74.7346 3.96236 75.46 4.23613C72.8964 6.40143 70.1418 9.14006 66.6708 9.33383C65.2423 9.41383 63.6255 9.06362 62.5659 8.04141C61.3019 6.82098 61.2673 4.84857 60.0664 3.53836C57.8264 1.09484 54.1767 1.59528 51.4479 2.84326C48.2621 4.30013 45.6079 7.03431 43.1449 9.45561C40.5965 11.9596 38.056 14.7 34.8899 16.4351C32.5877 17.6964 28.8864 18.2795 28.7557 14.7409C28.6935 13.06 28.9495 11.388 28.4882 9.73827C28.0713 8.24496 27.1478 6.96765 25.9211 6.02899C22.9176 3.72947 19.0234 4.00947 15.7319 5.46011C12.0049 7.10276 8.75424 10.1258 6.10183 13.1587C3.3952 16.2511 1.06457 19.9666 0.0459187 23.9736C-0.322076 25.4216 1.6219 25.9096 2.309 24.7318C5.9445 18.4973 10.34 11.7889 17.3035 8.87784C19.9567 7.76853 24.5958 7.90808 25.042 11.5969C25.242 13.2476 24.8722 14.9186 25.1691 16.5728C25.4642 18.2155 26.4029 19.7346 27.8589 20.5835C30.5317 22.1408 34.0366 21.2892 36.5787 19.8812C39.7236 18.139 42.3404 15.4866 44.8666 12.9738C47.2861 10.5676 49.8265 7.68408 52.991 6.25477C54.0745 5.765 55.6149 5.28145 56.8007 5.70633C58.3553 6.26455 58.454 8.47163 59.326 9.70005C61.3357 12.5329 65.221 13.3649 68.4547 12.5631C71.2414 11.8725 73.5098 10.0378 75.3471 7.84941C75.3062 8.30096 75.2733 8.75429 75.2529 9.21028C75.1738 10.9996 74.9853 13.5151 76.4742 14.7898C77.0066 15.2458 77.8804 15.1089 78.307 14.5702C79.3995 13.188 79.147 11.2858 79.2484 9.62094C79.3799 7.4592 79.691 5.33745 79.9879 3.19348C80.0937 2.42016 79.4919 1.48328 78.7301 1.28328Z\" fill=\"#BACE32\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d6940 c-arrow-after-button-3 elementor-widget elementor-widget-button\" data-id=\"58d6940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More about us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-632ba3c e-flex e-con-boxed e-con e-parent\" data-id=\"632ba3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06c22b6 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"06c22b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"718\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/vegetarian.svg\" class=\"attachment-large size-large wp-image-2604\" alt=\"vegetarian\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80873ba elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"80873ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"718\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/05\/nutrialis-icon-8.svg\" class=\"attachment-large size-large wp-image-2605\" alt=\"nutrialis icon 8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c628020 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"c628020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"718\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/highprotein.svg\" class=\"attachment-large size-large wp-image-2606\" alt=\"highprotein\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1774fb5 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1774fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"718\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/palm-oil-free.svg\" class=\"attachment-full size-full wp-image-2607\" alt=\"palm oil free\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f254516 e-con-full e-flex e-con e-parent\" data-id=\"f254516\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1f71168 c1440-container e-flex e-con-boxed e-con e-child\" data-id=\"1f71168\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb83f3a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"fb83f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Taste the Difference<br>of Real Quality Protein Products<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c30686 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0c30686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nutrialis is the realistic approach to protein products in your everyday life! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-ce3a641 elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"ce3a641\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product_taxonomy&quot;,&quot;template_id&quot;:2733,&quot;offset_sides&quot;:&quot;both&quot;,&quot;offset_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;50&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;16&quot;,&quot;sizes&quot;:[]},&quot;offset_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;30&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;10&quot;,&quot;sizes&quot;:[]},&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product_taxonomy\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-2733\">.elementor-2733 .elementor-element.elementor-element-2010516{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );line-height:var( --e-global-typography-text-line-height );}.elementor-2733 .elementor-element.elementor-element-5e8c36f img{width:100vw;max-width:100%;height:524px;object-fit:cover;object-position:center center;border-radius:20px 20px 20px 20px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );background-color:var( --e-global-color-accent );}.elementor-2733 .elementor-element.elementor-element-b7cda70 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-2733 .elementor-element.elementor-element-b7cda70 .elementor-button .elementor-button-content-wrapper{gap:9px;}.elementor-2733 .elementor-element.elementor-element-b7cda70 .elementor-button{font-family:\"Geologica\", Sans-serif;font-size:16px;font-weight:600;text-transform:uppercase;line-height:14px;fill:var( --e-global-color-e3a5dc6 );color:var( --e-global-color-e3a5dc6 );background-color:var( --e-global-color-a82e341 );border-radius:26px 26px 26px 26px;}.elementor-2733 .elementor-element.elementor-element-b7cda70{padding:0px 20px 0px 20px;width:100%;max-width:100%;bottom:19px;}body:not(.rtl) .elementor-2733 .elementor-element.elementor-element-b7cda70{left:0px;}body.rtl .elementor-2733 .elementor-element.elementor-element-b7cda70{right:0px;}@media(max-width:1024px){.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-2733 .elementor-element.elementor-element-5e8c36f img{height:416px;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}}@media(max-width:767px){.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-2733 .elementor-element.elementor-element-5e8c36f img{height:365px;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-101 post-101 revision type-revision status-inherit hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-milkshakes\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1074\" height=\"1600\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6_67b22ec727afbf4e.webp\" class=\"attachment-full size-full wp-image-2084\" alt=\"0 02 05 611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6 67b22ec727afbf4e\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6_67b22ec727afbf4e.webp 1074w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6_67b22ec727afbf4e-201x300.webp 201w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6_67b22ec727afbf4e-687x1024.webp 687w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6_67b22ec727afbf4e-768x1144.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6_67b22ec727afbf4e-1031x1536.webp 1031w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-611bfe7d23bb9bcefeae9c7f3d42096bef8669a49293586af34834af2b9235f6_67b22ec727afbf4e-600x894.webp 600w\" sizes=\"(max-width: 1074px) 100vw, 1074px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-milkshakes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">High Protein Milkshakes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-100 post-100 revision type-revision status-inherit hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-food\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-03-40-962.webp\" class=\"attachment-full size-full wp-image-1215\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 07 10 03 40 962\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-03-40-962.webp 1200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-03-40-962-225x300.webp 225w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-03-40-962-768x1024.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-03-40-962-1152x1536.webp 1152w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-03-40-962-600x800.webp 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-food\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">High Protein Food<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-99 \" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-drinks-with-real-fruits-collagen\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"1248\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_14-29-42-048.webp\" class=\"attachment-full size-full wp-image-1228\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 08 14 29 42 048\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_14-29-42-048.webp 832w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_14-29-42-048-200x300.webp 200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_14-29-42-048-683x1024.webp 683w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_14-29-42-048-768x1152.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_14-29-42-048-600x900.webp 600w\" sizes=\"(max-width: 832px) 100vw, 832px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-drinks-with-real-fruits-collagen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">High Protein Drinks with Real Fruits &amp; Collagen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-98 post-98 revision type-revision status-inherit hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-drinks\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"1248\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-575a8c38d0ba2ae2d48531bb681a2b17f589865a37e64b976281ff30a6bda621_bda3f6188ecaf792.webp\" class=\"attachment-full size-full wp-image-2085\" alt=\"0 02 05 575a8c38d0ba2ae2d48531bb681a2b17f589865a37e64b976281ff30a6bda621 bda3f6188ecaf792\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-575a8c38d0ba2ae2d48531bb681a2b17f589865a37e64b976281ff30a6bda621_bda3f6188ecaf792.webp 832w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-575a8c38d0ba2ae2d48531bb681a2b17f589865a37e64b976281ff30a6bda621_bda3f6188ecaf792-200x300.webp 200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-575a8c38d0ba2ae2d48531bb681a2b17f589865a37e64b976281ff30a6bda621_bda3f6188ecaf792-683x1024.webp 683w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-575a8c38d0ba2ae2d48531bb681a2b17f589865a37e64b976281ff30a6bda621_bda3f6188ecaf792-768x1152.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-575a8c38d0ba2ae2d48531bb681a2b17f589865a37e64b976281ff30a6bda621_bda3f6188ecaf792-600x900.webp 600w\" sizes=\"(max-width: 832px) 100vw, 832px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-drinks\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">High Protein Drinks<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-97 post-97 revision type-revision status-inherit hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-desserts\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"1248\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-90a8ac8cfa6b144eeb794e4663fa384720196be57b4a775ba4ec7d2ca1558fae_2479e923657ad28f.webp\" class=\"attachment-full size-full wp-image-2086\" alt=\"0 02 05 90a8ac8cfa6b144eeb794e4663fa384720196be57b4a775ba4ec7d2ca1558fae 2479e923657ad28f\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-90a8ac8cfa6b144eeb794e4663fa384720196be57b4a775ba4ec7d2ca1558fae_2479e923657ad28f.webp 832w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-90a8ac8cfa6b144eeb794e4663fa384720196be57b4a775ba4ec7d2ca1558fae_2479e923657ad28f-200x300.webp 200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-90a8ac8cfa6b144eeb794e4663fa384720196be57b4a775ba4ec7d2ca1558fae_2479e923657ad28f-683x1024.webp 683w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-90a8ac8cfa6b144eeb794e4663fa384720196be57b4a775ba4ec7d2ca1558fae_2479e923657ad28f-768x1152.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-90a8ac8cfa6b144eeb794e4663fa384720196be57b4a775ba4ec7d2ca1558fae_2479e923657ad28f-600x900.webp 600w\" sizes=\"(max-width: 832px) 100vw, 832px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-desserts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">High Protein Desserts<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-96 post-96 revision type-revision status-inherit hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-choco-drinks\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"1600\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-57-093.webp\" class=\"attachment-full size-full wp-image-2834\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 09 19 12 57 093\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-57-093.webp 884w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-57-093-166x300.webp 166w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-57-093-566x1024.webp 566w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-57-093-768x1390.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-57-093-849x1536.webp 849w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-09_19-12-57-093-600x1086.webp 600w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/high-protein-choco-drinks\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">High Protein Choco Drinks<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-95 post-95 attachment type-attachment status-inherit hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/clothes-accessories\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"1112\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_14-12-25-123-e1773317668201.webp\" class=\"attachment-full size-full wp-image-1815\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 12 14 12 25 123 e1773317668201\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_14-12-25-123-e1773317668201.webp 1067w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_14-12-25-123-e1773317668201-288x300.webp 288w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_14-12-25-123-e1773317668201-983x1024.webp 983w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_14-12-25-123-e1773317668201-768x800.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-12_14-12-25-123-e1773317668201-600x625.webp 600w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/clothes-accessories\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clothes &amp; Accessories<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2733\" class=\"elementor elementor-2733 elementor-378 elementor-378 swiper-slide e-loop-item e-loop-item-94 post-94 attachment type-attachment status-inherit hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2010516 e-flex e-con-boxed e-con e-parent\" data-id=\"2010516\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c36f elementor-widget elementor-widget-image\" data-id=\"5e8c36f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/product-category\/clear-whey-protein\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"1248\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d8783d975c2850136e2c159f004465cd181bee1c1641319bf92d88d2273b8b64_b7a1234c3c938cc2.webp\" class=\"attachment-full size-full wp-image-1814\" alt=\"0 02 05 d8783d975c2850136e2c159f004465cd181bee1c1641319bf92d88d2273b8b64 b7a1234c3c938cc2\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d8783d975c2850136e2c159f004465cd181bee1c1641319bf92d88d2273b8b64_b7a1234c3c938cc2.webp 832w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d8783d975c2850136e2c159f004465cd181bee1c1641319bf92d88d2273b8b64_b7a1234c3c938cc2-200x300.webp 200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d8783d975c2850136e2c159f004465cd181bee1c1641319bf92d88d2273b8b64_b7a1234c3c938cc2-683x1024.webp 683w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d8783d975c2850136e2c159f004465cd181bee1c1641319bf92d88d2273b8b64_b7a1234c3c938cc2-768x1152.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d8783d975c2850136e2c159f004465cd181bee1c1641319bf92d88d2273b8b64_b7a1234c3c938cc2-600x900.webp 600w\" sizes=\"(max-width: 832px) 100vw, 832px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cda70 elementor-align-justify elementor-widget__width-inherit elementor-absolute c-cat-loop-button elementor-widget elementor-widget-button\" data-id=\"b7cda70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/product-category\/clear-whey-protein\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"11\" viewBox=\"0 0 11 11\" fill=\"none\"><path d=\"M1 10L10 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 1H10V10\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clear Whey Protein<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.4426\" transform=\"matrix(-1 0 0 1 49.8848 0)\" stroke=\"#AAD3BD\"><\/circle><path d=\"M31.0879 25.304H18.0744\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24.582 18.7971L18.0753 25.3039L24.582 31.8106\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.9426\" fill=\"#07542B\"><\/circle><path d=\"M18.7969 25.304H31.8104\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M25.3027 18.7971L31.8095 25.3039L25.3027 31.8106\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd68d02 c-arrow-after-button elementor-widget elementor-widget-button\" data-id=\"bd68d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">All categories<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e48829 e-flex e-con-boxed e-con e-parent\" data-id=\"8e48829\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e37fb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"52e37fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Recommended by<br>specialists across Greece<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be71af6 c-testimonial-carusel elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"be71af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;2bc7afd&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;5766bcd&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;a8d9592&quot;}],&quot;offset_sides&quot;:&quot;both&quot;,&quot;offset_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;offset_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;offset_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;30&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;10&quot;,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5af5d6c e-flex e-con-boxed e-con e-child\" data-id=\"5af5d6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-501f78b elementor-widget elementor-widget-image-box\" data-id=\"501f78b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Georgios Milios<\/h4><p class=\"elementor-image-box-description\">Food Technologist<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a658a87 elementor-widget elementor-widget-text-editor\" data-id=\"a658a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Protein is a fundamental nutrient for the proper functioning of the body, as it contributes to the creation and maintenance of muscle mass, tissue repair, and the regulation of important metabolic processes. Adequate protein intake is associated with improved athletic performance, faster muscle recovery, and better body composition, while also enhancing the feeling of satiety and supporting weight management. Furthermore, it contributes to a steady supply of energy, proper immune system function, and the maintenance of vitality during demanding daily routines. Choosing quality sources or specialised protein blends can be a practical solution for meeting nutritional needs, supporting an active and healthy lifestyle at any age.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f2fbbf e-flex e-con-boxed e-con e-child\" data-id=\"3f2fbbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-836b684 elementor-widget elementor-widget-image-box\" data-id=\"836b684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Rozalinda Nikolaidou<\/h4><p class=\"elementor-image-box-description\">Dietitian \u2013 Nutrition Consultant<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b501a92 elementor-widget elementor-widget-text-editor\" data-id=\"b501a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Protein contributes to the building and repair of tissues, the maintenance of muscle mass, and increases the feeling of satiety. It is also a key part of my own daily routine. Although I am not particularly fond of meat, I make sure to meet my needs through other high nutritional value sources, such as fish and seafood, eggs, dairy products (yoghurt, cheese), legumes and nuts, as well as protein supplements when needed. It contributes to greater lean mass and less body fat. Even at older ages, it helps prevent the loss of muscle mass (sarcopenia). It provides amino acids for repair and faster recovery. High biological value proteins have better absorption and results. It is a practical solution when nutritional needs cannot be met through diet alone. I incorporate it into all main meals throughout the day, aiming for an intake of approximately 1.6\u20132g per kilogram of body weight, in order to support muscle mass, satiety, and my overall performance.        <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a025792 e-flex e-con-boxed e-con e-child\" data-id=\"a025792\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-541c2fd elementor-widget elementor-widget-image-box\" data-id=\"541c2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Giorgos Chryselis<\/h4><p class=\"elementor-image-box-description\">Fitness Trainer \u2013 Instructor<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecd3cd elementor-widget elementor-widget-text-editor\" data-id=\"1ecd3cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Protein is one of the most important nutrients in our diet, as it is the building block of muscles and greatly supports the immune system. It contributes to muscle growth as well as muscle recovery. Through increased muscle mass, energy production is simultaneously boosted, which the body needs throughout the day. At the same time, following intense physical activity, protein helps accelerate recovery and promotes the rebuilding of muscle tissue. With the fast pace of life and demanding schedules of today, protein blends are an easy and quick solution. However, we must pay attention to the quality of the protein we consume. Personally, throughout my day and due to my work, I consume at least 90g of protein, especially on the days I train.       <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.4426\" transform=\"matrix(-1 0 0 1 49.8848 0)\" stroke=\"#AAD3BD\"><\/circle><path d=\"M31.0879 25.304H18.0744\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24.582 18.7971L18.0753 25.3039L24.582 31.8106\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button 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e-con-full e-flex e-con e-child\" data-id=\"970fd8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cad00db elementor-widget elementor-widget-heading\" data-id=\"cad00db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Unlock the\nmagic from\nreal \nhigh protein mixes<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f5e2a c-arrow-after-button-2 elementor-widget elementor-widget-button\" data-id=\"45f5e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop All<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6be3f9 e-con-full e-flex e-con e-child\" data-id=\"a6be3f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-772bf5a elementor-widget elementor-widget-image\" data-id=\"772bf5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"386\" height=\"342\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/3xvectors.svg\" class=\"attachment-large size-large wp-image-2608\" alt=\"3xvectors\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdc9881 e-flex e-con-boxed e-con e-parent\" data-id=\"bdc9881\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d8d797 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1d8d797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"185\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/orange-dots-left.svg\" class=\"attachment-full size-full wp-image-2610\" alt=\"orange dots left\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5912160 elementor-widget elementor-widget-heading\" data-id=\"5912160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inspiration<br>for Every Day<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c99b33 elementor-widget elementor-widget-image\" data-id=\"4c99b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"222\" height=\"88\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/our-recipes.svg\" class=\"attachment-large size-large wp-image-3088\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a91c13 elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"4a91c13\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-2738\">.elementor-2738 .elementor-element.elementor-element-533be2ba{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:10px 10px 10px 10px;--padding-top:23px;--padding-bottom:47px;--padding-left:23px;--padding-right:23px;}.elementor-2738 .elementor-element.elementor-element-533be2ba:not(.elementor-motion-effects-element-type-background), .elementor-2738 .elementor-element.elementor-element-533be2ba > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-a82e341 );}.elementor-2738 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--container-widget-width, 290px );max-width:290px;--container-widget-width:290px;--container-widget-flex-grow:0;}@media(max-width:1024px){.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-post-excerpt{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-2738 .elementor-element.elementor-element-533be2ba{--padding-top:13px;--padding-bottom:20px;--padding-left:13px;--padding-right:13px;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-2738 .elementor-element.elementor-element-26baa9f5 img{width:100vw;max-width:100%;height:189px;object-fit:cover;object-position:center center;}.elementor-2738 .elementor-element.elementor-element-26baa9f5{width:100%;max-width:100%;}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-post-excerpt{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}\/* Start custom CSS for container, class: .elementor-element-533be2ba *\/\/* Shared spacing & rounding for both items *\/\n.c-blog-data .elementor-icon-list-item {\n  padding: 8px 17px;\n  border-radius: 26px;\n  display: inline-flex;\n  align-items: center;\n}\n\n\/* FIRST item (date) *\/\n.c-blog-data .elementor-icon-list-item:first-child {\n  background-color: #00A150;\n}\n\n.c-blog-data .elementor-icon-list-item:first-child,\n.c-blog-data .elementor-icon-list-item:first-child a,\n.c-blog-data .elementor-icon-list-item:first-child time {\n  color: #ffffff;\n}\n\n\/* SECOND item (custom text + icon) *\/\n.c-blog-data .elementor-icon-list-item:nth-child(2) {\n  background-color: #ffffff;\n  border: 2px solid #00A150;\n}\n\n.c-blog-data .elementor-icon-list-item:nth-child(2),\n.c-blog-data .elementor-icon-list-item:nth-child(2) .elementor-icon-list-text {\n  color: #00A150;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2807 post-2807 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-banana-smoothie\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2811\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 10 08 14 07 115\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-115-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>05\/04\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t2-4 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-banana-smoothie\/\">High Protein Banana Smoothie<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tHigh Protein Smoothie with Banana or Red Fruits!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2813 post-2813 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-protein-oatmeal-pancakes\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1232\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2814\" alt=\"0 02 05 dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788 21eb4e96f4fc7bc6 e1775300176456\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456.webp 1200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-292x300.webp 292w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-997x1024.webp 997w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-768x788.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-600x616.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-50x50.webp 50w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>04\/04\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10-15 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-protein-oatmeal-pancakes\/\">Recipe for Protein Oatmeal Pancakes<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tRecipe for a delicious protein oatmeal pancake!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2815 post-2815 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/protein-bar-recipe-with-dates\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2816\" alt=\"0 02 05 58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1 2541d56e746587e2\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2.webp 1600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-1024x1024.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-1536x1536.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-50x50.webp 50w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t40-60 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/protein-bar-recipe-with-dates\/\">Protein Bar Recipe with Dates<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tRecipe for wonderful, soft protein bars with dates and nuts!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2817 post-2817 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-energy-balls\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1045\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2819\" alt=\"0 02 05 1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176 1934dc842dc507f1 e1773992016173\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173.webp 1066w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-300x294.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-1024x1004.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-768x753.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-600x588.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-50x50.webp 50w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>14\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t60-70 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-energy-balls\/\">High-Protein Energy Balls<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDelicious Energy Protein Balls for a daily treat!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2820 post-2820 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/protein-cinnamon-rolls-recipe\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1704\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-scaled.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2821\" alt=\"DSC02668 scaled\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-scaled.webp 2560w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-300x200.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-1024x681.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-768x511.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-1536x1022.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-2048x1363.webp 2048w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/DSC02668-600x399.webp 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>13\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t30-40 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/protein-cinnamon-rolls-recipe\/\">Protein Cinnamon Rolls Recipe<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tRecipe for fluffy protein Cinnamon Rolls!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2822 post-2822 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-high-protein-mug-brownies-with-banana\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2823\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 07 10 22 15 644\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-07_10-22-15-644-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>11\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-high-protein-mug-brownies-with-banana\/\">Recipe for High Protein Mug Brownies with Banana<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tRecipe for a delicious High Protein Mug Brownie with Banana!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2824 post-2824 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-pancake-bowl-with-yogurt-and-superfoods\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2826\" alt=\"ChatGPT Image 9 \u039c\u03b1\u03c1 2026 02 38 07 \u03bc.\u03bc\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-9-\u039c\u03b1\u03c1-2026-02_38_07-\u03bc.\u03bc-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>07\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10-15 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-pancake-bowl-with-yogurt-and-superfoods\/\">High Protein Pancake Bowl with Yogurt and Superfoods<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tHigh Protein Pancake Bowl with yogurt and superfoods for every day!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2827 post-2827 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-high-protein-pancakes-with-peanut-butter-and-jam\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1045\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2818\" alt=\"0 02 05 793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7 bea1a5bf78bd5fbe e1773996949973\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973.webp 736w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973-211x300.webp 211w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973-721x1024.webp 721w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973-600x852.webp 600w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20\/02\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10-15 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-high-protein-pancakes-with-peanut-butter-and-jam\/\">Recipe for High Protein Pancakes with Peanut Butter and Jam<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDelicious High Protein Pancakes with Peanut Butter and Jam Recipe!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2828 post-2828 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-tropical-smoothie\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"884\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d_4aaa69fd94c5dba2.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2829\" alt=\"0 02 05 f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d 4aaa69fd94c5dba2\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d_4aaa69fd94c5dba2.webp 1600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d_4aaa69fd94c5dba2-300x166.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d_4aaa69fd94c5dba2-1024x566.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d_4aaa69fd94c5dba2-768x424.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d_4aaa69fd94c5dba2-1536x849.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-f2c2fa5ee148ef3191971fe858035fb1a037a3cd93baf67370f7aa8952d48f0d_4aaa69fd94c5dba2-600x332.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20\/02\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t3-5 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/high-protein-tropical-smoothie\/\">High Protein Tropical Smoothie<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tHigh Protein Tropical Smoothie with clear protein!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2738\" class=\"elementor elementor-2738 elementor-117 elementor-117 swiper-slide e-loop-item e-loop-item-2830 post-2830 recipe type-recipe status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-533be2ba c-recipes-loop-bg e-flex e-con-boxed e-con e-parent\" data-id=\"533be2ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7adb61eb e-con-full c-blog-image e-flex e-con e-child\" data-id=\"7adb61eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26baa9f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"26baa9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-protein-banana-bread\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"973\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-20_10-32-21-672-e1773995594934.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2831\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 20 10 32 21 672 e1773995594934\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-20_10-32-21-672-e1773995594934.webp 736w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-20_10-32-21-672-e1773995594934-227x300.webp 227w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-20_10-32-21-672-e1773995594934-600x793.webp 600w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fe2023 c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"43fe2023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>12\/02\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t~55\u201370 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b63d9 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"151b63d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/recipes\/recipe-for-protein-banana-bread\/\">Recipe for Protein Banana Bread<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b86f4f elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"60b86f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tFluffy Chocolate High Protein Banana Bread Recipe!\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.4426\" transform=\"matrix(-1 0 0 1 49.8848 0)\" stroke=\"#AAD3BD\"><\/circle><path d=\"M31.0879 25.304H18.0744\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24.582 18.7971L18.0753 25.3039L24.582 31.8106\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.9426\" fill=\"#07542B\"><\/circle><path d=\"M18.7969 25.304H31.8104\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M25.3027 18.7971L31.8095 25.3039L25.3027 31.8106\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1388d c-arrow-after-button elementor-widget elementor-widget-button\" data-id=\"ca1388d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/recipes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">All Recipes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf333ab e-con-full e-flex e-con e-parent\" data-id=\"bf333ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e724f elementor-widget elementor-widget-heading\" data-id=\"c7e724f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">News from<br>Our Blog<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a0071 c-home-bloog elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"13a0071\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:2747,&quot;slides_to_show&quot;:&quot;1&quot;,&quot;offset_sides&quot;:&quot;both&quot;,&quot;offset_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;349&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;31&quot;,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;offset_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;70&quot;,&quot;sizes&quot;:[]},&quot;offset_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;30&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;10&quot;,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-2747\">.elementor-2747 .elementor-element.elementor-element-e318a0e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--border-radius:10px 10px 10px 10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2747 .elementor-element.elementor-element-e318a0e:not(.elementor-motion-effects-element-type-background), .elementor-2747 .elementor-element.elementor-element-e318a0e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-a82e341 );}.elementor-2747 .elementor-element.elementor-element-f5ee33b{--display:flex;--overflow:hidden;--border-radius:10px 10px 0px 0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );line-height:var( --e-global-typography-text-line-height );}.elementor-2747 .elementor-element.elementor-element-764955b img{width:100vw;max-width:100%;height:294px;object-fit:cover;object-position:center center;transition-duration:0.7s;border-radius:10px 10px 0px 0px;}.elementor-2747 .elementor-element.elementor-element-333690e{--display:flex;--gap:0px 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.elementor-element.elementor-element-03b4414{font-family:\"Geologica\", Sans-serif;font-size:14px;font-weight:400;text-transform:none;line-height:16px;color:var( --e-global-color-e3a5dc6 );padding:8px 0px 0px 0px;width:var( --container-widget-width, 290px );max-width:290px;--container-widget-width:290px;--container-widget-flex-grow:0;}@media(max-width:1024px){.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-post-excerpt{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-2747 .elementor-element.elementor-element-764955b img{width:100vw;max-width:100%;height:204px;object-fit:cover;object-position:center center;}.elementor-2747 .elementor-element.elementor-element-764955b{width:100%;max-width:100%;}.elementor-2747 .elementor-element.elementor-element-333690e{--padding-top:2px;--padding-bottom:28px;--padding-left:13px;--padding-right:13px;}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-theme-post-excerpt{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2864 post-2864 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/water-retention-what-it-is-and-how-to-reduce-it\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"672\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-eac0f227960781953c31fb81e84d0b397689197aca569ab49fa3a92a831f52c9_6a0d02e2c70c5c5c.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2863\" alt=\"0 02 05 eac0f227960781953c31fb81e84d0b397689197aca569ab49fa3a92a831f52c9 6a0d02e2c70c5c5c\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-eac0f227960781953c31fb81e84d0b397689197aca569ab49fa3a92a831f52c9_6a0d02e2c70c5c5c.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-eac0f227960781953c31fb81e84d0b397689197aca569ab49fa3a92a831f52c9_6a0d02e2c70c5c5c-300x197.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-eac0f227960781953c31fb81e84d0b397689197aca569ab49fa3a92a831f52c9_6a0d02e2c70c5c5c-768x504.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-eac0f227960781953c31fb81e84d0b397689197aca569ab49fa3a92a831f52c9_6a0d02e2c70c5c5c-600x394.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/04\/10\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>10\/04\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t1 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/water-retention-what-it-is-and-how-to-reduce-it\/\">Water Retention: What It Is and How to Reduce It<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tWater retention is a common condition that can cause bloating, swelling, and a feeling of heaviness.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2867 post-2867 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/proteins-and-support-of-immune-system-function-and-tissue-recovery\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"863\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/blog1.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2866\" alt=\"blog1\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/blog1.webp 940w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/blog1-300x275.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/blog1-768x705.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/blog1-600x551.webp 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/28\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>28\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t3-4 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/proteins-and-support-of-immune-system-function-and-tissue-recovery\/\">Proteins and Support of Immune System Function and Tissue Recovery<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tOne of the most important roles of proteins is the production of antibodies (immunoglobulins).\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2871 post-2871 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/how-simple-changes-in-diet-exercise-and-sleep-can-affect-your-health\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/about-hero.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2664\" alt=\"about hero\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/about-hero.webp 2000w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/about-hero-300x200.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/about-hero-1024x682.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/about-hero-768x512.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/about-hero-1536x1024.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/about-hero-600x400.webp 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/25\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>25\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t1 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/how-simple-changes-in-diet-exercise-and-sleep-can-affect-your-health\/\">How simple changes in diet, exercise, and sleep can affect your health<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tThe three main pillars are diet, exercise, and sleep.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2876 post-2876 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/what-to-eat-before-and-after-training\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1064\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-16_19-20-42-228.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2873\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 16 19 20 42 228\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-16_19-20-42-228.webp 1600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-16_19-20-42-228-300x200.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-16_19-20-42-228-1024x681.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-16_19-20-42-228-768x511.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-16_19-20-42-228-1536x1021.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-16_19-20-42-228-600x399.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/16\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>16\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t1,5-2 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/what-to-eat-before-and-after-training\/\">What to eat before and after training<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tWhat you eat before and after training depends on your goal.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2878 post-2878 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-health\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/running-and-walking-in-daily-life-the-key-to-good-health-and-well-being\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/marios.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2877\" alt=\"marios\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/marios.webp 800w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/marios-200x300.webp 200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/marios-683x1024.webp 683w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/marios-768x1152.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/marios-600x900.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/12\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>12\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t2 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/running-and-walking-in-daily-life-the-key-to-good-health-and-well-being\/\">Running and Walking in Daily Life: The Key to Good Health and Well-being<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDaily physical activity is a key factor in maintaining good health and well-being.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2880 post-2880 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/protein-drinks\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2810\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 10 08 14 07 651\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-07-651-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/10\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>10\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t1,5 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/protein-drinks\/\">Protein Drinks<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tThey are drinks that contain a high amount of protein\u2014about 15 to 30 grams per serving\u2014and come from different sources.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2883 post-2883 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/how-protein-contributes-to-clean-and-healthy-skin\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"884\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f_9810e8610e79e19d.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2882\" alt=\"0 02 05 2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f 9810e8610e79e19d\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f_9810e8610e79e19d.webp 1600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f_9810e8610e79e19d-300x166.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f_9810e8610e79e19d-1024x566.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f_9810e8610e79e19d-768x424.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f_9810e8610e79e19d-1536x849.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-2af517e6f2167cf040714aa90c31b5b22504fdc2fa4ce57aa233aff5995ba23f_9810e8610e79e19d-600x332.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/08\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>08\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t2 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/how-protein-contributes-to-clean-and-healthy-skin\/\">How protein contributes to clean and healthy skin<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tProtein plays a key role in maintaining clean, healthy, and youthful skin.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2885 post-2885 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/how-important-is-breakfast-for-our-diet-and-health\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2812\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 10 08 14 08 177\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-10_08-14-08-177-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/08\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>08\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t1 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/how-important-is-breakfast-for-our-diet-and-health\/\">How important is breakfast for our diet and health<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tBreakfast is important because it is the first meal of the day and contributes to the regulation of metabolism.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2892 post-2892 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/proteins-and-the-digestive-system\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1280\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f_df831d56c0dd0831.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2891\" alt=\"0 02 05 d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f df831d56c0dd0831\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f_df831d56c0dd0831.webp 1600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f_df831d56c0dd0831-300x240.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f_df831d56c0dd0831-1024x819.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f_df831d56c0dd0831-768x614.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f_df831d56c0dd0831-1536x1229.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-d5fb63049e98032b21eff8040262d823d118e79f6935106bbf54d2a90f42be7f_df831d56c0dd0831-600x480.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/03\/07\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>07\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t1 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/proteins-and-the-digestive-system\/\">Proteins and the Digestive System<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tThe digestive system plays a crucial role in the breakdown and absorption of proteins from food.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2747\" class=\"elementor elementor-2747 elementor-119 elementor-119 swiper-slide e-loop-item e-loop-item-2894 post-2894 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-nutrition\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-e318a0e e-con-full c-blog-loop-bg e-flex e-con e-parent\" data-id=\"e318a0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5ee33b e-con-full c-blog-image e-flex e-con e-child\" data-id=\"f5ee33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764955b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"764955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/protein-at-breakfast-the-secret-to-less-hunger-throughout-the-day\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-scaled.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-2847\" alt=\"1 scaled\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-scaled.webp 2560w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-1024x1024.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-1536x1536.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-2048x2048.webp 2048w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/1-100x100.webp 100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-333690e e-con-full e-flex e-con e-child\" data-id=\"333690e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca2fd c-blog-data elementor-widget elementor-widget-post-info\" data-id=\"cbca2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-403743b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutrialis.gr\/en\/2026\/02\/23\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>23\/02\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e898a54 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 15C11.866 15 15 11.866 15 8C15 4.13401 11.866 1 8 1C4.13401 1 1 4.13401 1 8C1 11.866 4.13401 15 8 15Z\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8 3.80005V8.00005L10.8 9.40005\" stroke=\"#00A150\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t2-3   min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c70c59 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"6c70c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nutrialis.gr\/en\/protein-at-breakfast-the-secret-to-less-hunger-throughout-the-day\/\">Protein at Breakfast: The Secret to Less Hunger Throughout the Day<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4414 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"03b4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\t<p>&#013; Breakfast has long been considered the most important meal of the day \u2014 and for good reason. However, what\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.4426\" transform=\"matrix(-1 0 0 1 49.8848 0)\" stroke=\"#AAD3BD\"><\/circle><path d=\"M31.0879 25.304H18.0744\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24.582 18.7971L18.0753 25.3039L24.582 31.8106\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.9426\" fill=\"#07542B\"><\/circle><path d=\"M18.7969 25.304H31.8104\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M25.3027 18.7971L31.8095 25.3039L25.3027 31.8106\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775be98 c-arrow-after-button elementor-widget elementor-widget-button\" data-id=\"775be98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrialis.gr\/en\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">All News<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb5f5c2 e-flex e-con-boxed e-con e-parent\" data-id=\"eb5f5c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-35e5699 e-con-full e-flex e-con e-child\" data-id=\"35e5699\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d9c824 elementor-widget elementor-widget-heading\" data-id=\"8d9c824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Faq<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f267f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f1f267f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Here you will find answers to the most frequently asked questions about our products.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99ffc08 elementor-widget__width-initial elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"99ffc08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"95\" height=\"68\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/curved-arrow.svg\" class=\"attachment-large size-large wp-image-2613\" alt=\"curved arrow\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1ff952 e-con-full e-flex e-con e-child\" data-id=\"a1ff952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20ed6d3 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"20ed6d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3450\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3450\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When will I receive my package? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3450\" class=\"elementor-element elementor-element-6dd4be8 e-con-full e-flex e-con e-child\" data-id=\"6dd4be8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae497cd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ae497cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Orders are dispatched within 48 hours of processing. Delivery is completed within 3\u20135 business days (or up to 6\u20137 business days for islands and remote areas). During holidays or major sales periods, delays may occur due to increased shipment volumes.  <\/p><p>Orders placed on weekends and public holidays are processed on the first working day. However, we cannot guarantee dispatch within 48 hours during holidays or major sales periods.  <\/p><p>Packages are dispatched as soon as possible, after which the courier company is responsible for their delivery.<\/p><p>For more details on delivery and payment, please contact us at <a href=\"mailto:ask@nutrialis.gr\">ask@nutrialis.gr.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3451\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3451\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How can I cancel or change my order? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3451\" class=\"elementor-element elementor-element-0576db6 e-con-full e-flex e-con e-child\" data-id=\"0576db6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de49e61 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"de49e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cancellation can be made with the assistance of our customer service team. If you require any changes, please contact us at <a href=\"mailto:ask@nutrialis.gr\">ask@nutrialis.gr<\/a>. If the order has already been dispatched, modifications are no longer possible. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3452\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3452\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is the shelf life of the products? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3452\" class=\"elementor-element elementor-element-191a07b e-con-full e-flex e-con e-child\" data-id=\"191a07b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-516e60a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"516e60a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The shelf life of the products is indicated on the packaging of each individual product.<\/p><p>For more details, please refer to the packaging (Lot number and expiry date).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3453\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3453\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What allergens do they contain? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3453\" class=\"elementor-element elementor-element-17d2ba9 e-con-full e-flex e-con e-child\" data-id=\"17d2ba9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0133bb3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0133bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Allergens may vary for each product.<\/p><p>For more details, please read the ingredients on the packaging or on the product page, indicated in BOLD letters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3454\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3454\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Where are Nutrialis products made? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3454\" class=\"elementor-element elementor-element-c4bd76a e-con-full e-flex e-con e-child\" data-id=\"c4bd76a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11ef0d8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"11ef0d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW94792494 BCX8\" lang=\"EL-GR\" xml:lang=\"EL-GR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW94792494 BCX8\">Nutrialis products are manufactured in Greece in accordance with the strictest food hygiene and safety standards, as defined by Greek and European legislation!<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3455\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3455\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How many calories does each Nutrialis serving contain? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3455\" class=\"elementor-element elementor-element-30b3cff e-con-full e-flex e-con e-child\" data-id=\"30b3cff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dbb80 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f6dbb80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The caloric value of each product is indicated in the nutritional table found on each product&#8217;s page or on the product&#8217;s packaging label.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3456\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3456\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Are Nutrialis products suitable for<br>consumption by pregnant women? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3456\" class=\"elementor-element elementor-element-ea19969 e-con-full e-flex e-con e-child\" data-id=\"ea19969\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d10d388 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d10d388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In the case of pregnancy, please consult your doctor and dietitian. The information we provide about our products is purely for informational purposes. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3457\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3457\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can Nutrialis products help<br>me lose weight? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3457\" class=\"elementor-element elementor-element-ed70961 e-con-full e-flex e-con e-child\" data-id=\"ed70961\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6970b85 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6970b85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our products are not intended to be used as dietary supplements or weight loss products. For more information, please consult your doctor and dietitian. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3458\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3458\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can they be used<br>by diabetics? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"2\" viewBox=\"0 0 16 2\" fill=\"none\"><path d=\"M1 1H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M8 1V15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1 8H15\" stroke=\"#07542B\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3458\" class=\"elementor-element elementor-element-b19d088 e-con-full e-flex e-con e-child\" data-id=\"b19d088\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4366a59 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4366a59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In the case of illness, autoimmune disease, or any other health condition, please consult your doctor and dietitian. The information we provide about our products is purely for informational purposes. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af4b3f1 e-flex e-con-boxed e-con e-parent\" data-id=\"af4b3f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-faf6246 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"faf6246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join our\ncommunity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6137c9d elementor-widget elementor-widget-image\" data-id=\"6137c9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"171\" height=\"83\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/02\/nutrialis-badge.svg\" class=\"attachment-large size-large wp-image-2614\" alt=\"nutrialis badge\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-572e06a elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"572e06a\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-2740\">.elementor-2740 .elementor-element.elementor-element-2fdbe7e{--display:flex;--min-height:469px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--border-radius:20px 20px 20px 20px;--padding-top:10px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-2740 .elementor-element.elementor-element-2fdbe7e:not(.elementor-motion-effects-element-type-background), .elementor-2740 .elementor-element.elementor-element-2fdbe7e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#07542B21;}.elementor-2740 .elementor-element.elementor-element-58a5371{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--border-radius:40px 40px 40px 40px;--padding-top:10px;--padding-bottom:10px;--padding-left:26px;--padding-right:26px;}.elementor-2740 .elementor-element.elementor-element-58a5371:not(.elementor-motion-effects-element-type-background), .elementor-2740 .elementor-element.elementor-element-58a5371 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-a82e341 );}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight 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.elementor-icon-box-title{margin-block-end:0px;}.elementor-2740 .elementor-element.elementor-element-1783aea .elementor-icon-box-title, .elementor-2740 .elementor-element.elementor-element-1783aea .elementor-icon-box-title a{font-family:\"Geologica\", Sans-serif;font-size:14px;font-weight:700;text-transform:none;line-height:16px;}.elementor-2740 .elementor-element.elementor-element-1783aea .elementor-icon-box-description{font-family:\"Geologica\", Sans-serif;font-size:14px;font-weight:400;text-transform:none;line-height:16px;}@media(max-width:1024px){.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-icon-box .elementor-icon-box-description{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-2740 .elementor-element.elementor-element-58a5371{--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:10px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-2740 .elementor-element.elementor-element-9a7cefc{width:var( --container-widget-width, 20% );max-width:20%;--container-widget-width:20%;--container-widget-flex-grow:0;}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-icon-box .elementor-icon-box-description{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-2740 .elementor-element.elementor-element-1783aea{width:var( --container-widget-width, 80% );max-width:80%;--container-widget-width:80%;--container-widget-flex-grow:0;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2740\" class=\"elementor elementor-2740 elementor-275 elementor-275 swiper-slide e-loop-item e-loop-item-2853 post-2853 community type-community status-publish has-post-thumbnail hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2fdbe7e e-flex e-con-boxed e-con e-parent\" data-id=\"2fdbe7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nutrialis.b-cdn.net\\\/Nutrialis\\\/community3.mp4&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-58a5371 e-con-full e-flex e-con e-child\" data-id=\"58a5371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7cefc elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"9a7cefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1232\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456.webp\" class=\"attachment-full size-full wp-image-2814\" alt=\"0 02 05 dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788 21eb4e96f4fc7bc6 e1775300176456\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456.webp 1200w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-292x300.webp 292w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-997x1024.webp 997w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-768x788.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-600x616.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/04\/0-02-05-dafe03975c62a993aa652326a487fd8a06ab3c47f29dbca2e4a8b678d8140788_21eb4e96f4fc7bc6-e1775300176456-50x50.webp 50w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1783aea elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"1783aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProtein Oatmeal Bake\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFluffy Oatmeal Bake!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2740\" class=\"elementor elementor-2740 elementor-275 elementor-275 swiper-slide e-loop-item e-loop-item-2854 post-2854 community type-community status-publish hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2fdbe7e e-flex e-con-boxed e-con e-parent\" data-id=\"2fdbe7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nutrialis.b-cdn.net\\\/Nutrialis\\\/community4.mp4&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-58a5371 e-con-full e-flex e-con e-child\" data-id=\"58a5371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7cefc elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"9a7cefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2.webp\" class=\"attachment-full size-full wp-image-2816\" alt=\"0 02 05 58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1 2541d56e746587e2\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2.webp 1600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-1024x1024.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-1536x1536.webp 1536w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-58e47f0a866850fefe07f91e6416af59e6392d2403a748a1f1824d68e1f814a1_2541d56e746587e2-50x50.webp 50w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1783aea elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"1783aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProtein bars\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDelicious protein bars!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2740\" class=\"elementor elementor-2740 elementor-275 elementor-275 swiper-slide e-loop-item e-loop-item-2855 post-2855 community type-community status-publish hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2fdbe7e e-flex e-con-boxed e-con e-parent\" data-id=\"2fdbe7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nutrialis.b-cdn.net\\\/Nutrialis\\\/Community1.mp4&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-58a5371 e-con-full e-flex e-con e-child\" data-id=\"58a5371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7cefc elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"9a7cefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1045\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173.webp\" class=\"attachment-full size-full wp-image-2819\" alt=\"0 02 05 1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176 1934dc842dc507f1 e1773992016173\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173.webp 1066w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-300x294.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-1024x1004.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-768x753.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-600x588.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-1f183787aa2205a757908bfcb4909ba9f79e1d27811ca406d532e1d9ae47d176_1934dc842dc507f1-e1773992016173-50x50.webp 50w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1783aea elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"1783aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEnergy balls\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tProtein Energy Bites!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2740\" class=\"elementor elementor-2740 elementor-275 elementor-275 swiper-slide e-loop-item e-loop-item-2857 post-2857 community type-community status-publish hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2fdbe7e e-flex e-con-boxed e-con e-parent\" data-id=\"2fdbe7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nutrialis.b-cdn.net\\\/Nutrialis\\\/Community2.mp4&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-58a5371 e-con-full e-flex e-con e-child\" data-id=\"58a5371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7cefc elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"9a7cefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1045\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973.webp\" class=\"attachment-full size-full wp-image-2818\" alt=\"0 02 05 793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7 bea1a5bf78bd5fbe e1773996949973\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973.webp 736w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973-211x300.webp 211w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973-721x1024.webp 721w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/0-02-05-793ccd87c2ec17840d96ba7cb3f654ef84362237ab2dbd6697296e58b42c58c7_bea1a5bf78bd5fbe-e1773996949973-600x852.webp 600w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1783aea elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"1783aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProtein pancakes\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFluffy &amp; tasty pancakes!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2740\" class=\"elementor elementor-2740 elementor-275 elementor-275 swiper-slide e-loop-item e-loop-item-2858 post-2858 community type-community status-publish hentry\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2fdbe7e e-flex e-con-boxed e-con e-parent\" data-id=\"2fdbe7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nutrialis.b-cdn.net\\\/Nutrialis\\\/com-02.mp4&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-58a5371 e-con-full e-flex e-con e-child\" data-id=\"58a5371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7cefc elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"9a7cefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093.webp\" class=\"attachment-full size-full wp-image-2845\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2026 03 08 13 55 34 093\" srcset=\"https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093.webp 1024w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093-300x300.webp 300w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093-150x150.webp 150w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093-768x768.webp 768w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093-600x600.webp 600w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093-100x100.webp 100w, https:\/\/nutrialis.gr\/wp-content\/uploads\/2026\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-03-08_13-55-34-093-50x50.webp 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1783aea elementor-widget-mobile__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"1783aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHigh Protein Bowl\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tProtein bowl with yoghurt!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.4426\" transform=\"matrix(-1 0 0 1 49.8848 0)\" stroke=\"#AAD3BD\"><\/circle><path d=\"M31.0879 25.304H18.0744\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24.582 18.7971L18.0753 25.3039L24.582 31.8106\" stroke=\"#07542B\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><circle cx=\"24.9426\" cy=\"24.9426\" r=\"24.9426\" fill=\"#07542B\"><\/circle><path d=\"M18.7969 25.304H31.8104\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M25.3027 18.7971L31.8095 25.3039L25.3027 31.8106\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The new life style! Shop All Make protein nutrition your ally!Change the rules! Simplicity Our goal is to offer simplicity and ease of preparation, delivering rich flavour in just a few seconds! Balance Our products enhance the nutritional balance you need, without excess and without guilt! Commitment Our commitment is to provide products every day [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2615","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/pages\/2615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/comments?post=2615"}],"version-history":[{"count":3,"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/pages\/2615\/revisions"}],"predecessor-version":[{"id":3092,"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/pages\/2615\/revisions\/3092"}],"wp:attachment":[{"href":"https:\/\/nutrialis.gr\/en\/wp-json\/wp\/v2\/media?parent=2615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}